Metabolic Typing And A Healthy Diet

By James Brent Beach

The Metabolic Typing And A Healthy Diet Course is a wonderful introduction to metabolic typing, our food supply, and a healthier approach to dining. Originally titled Metabolic Typing and Healthy Nutrition and published in 2005. The short course has been updated and republished again here at ItsNutrition.com.

Emotional Freedom Techniques (EFT) Simply Astounding!

By James Brent Beach

EFT has been referred to as  ”needle-less acupuncture with a psychological component” by its creator Gary Craig.  EFT can be taught to children who use it for relieving stress. Animals also benefit from EFT and have been known to draw near an individual practicing it. There is nothing magical about [...]

Born to be Big – Early exposure to common chemicals may be programming kids to be fat.

By By Sharon Begley

Excerpt – In 2006 scientists at the Harvard School of Public Health reported that the prevalence of obesity in infants under 6 months had risen 73 percent since 1980. “This epidemic of obese 6-month-olds,” as endocrinologist Robert Lustig of the University of California, San Francisco, calls it, poses a problem [...]

Weight Loss and the Metabolic Typing Diet

By James Brent Beach, CMTA

Weight Loss management – Low carb diet, high protiein diet, what is the right program for you? Metabolic typing will assist you in achieving your ideal weight. Your ideal or natural weight can be affected by a number of isses, body chemistry imbalances, underlying health [...]

The Metabolic Typing Diet & Emotional Freedom Techniques

By James Brent Beach, CMTA

The Metabolic Typing Diet and Emotional Freedom Techniques (EFT) are a powerful Duo! Emotional Freedom Techniques remove the sting from emotional issues and makes dietary modification far easier than ever before.

The Metabolic Typing Diet – Nutritional Excellence

The Metabolic Typing Diet, is [...]

Do You Know The Right Diet For Your Metabolism ?

Reprinted with permisssion from Healthexcel.

If you (or anyone else for that matter) do not already know the answer to that question, finding out can prove an overwhelming if not impossible undertaking. Where can one go to find a satisfactory explanation? Little help of any real value can be gained from traditional medicine [...]

Gut Bacteria Could Be Making You Fat!!!

“Yes, you read that correctly! According to a new article released yesterday, researchers have found that mice who were fed a high-carb, high-sugar traditional Westernized diet developed permanent microbial changes in their guts. In fact, even when they switched the mice to a so-called healthy diet, they still could not lose the weight they [...]

A Brief Intro to the Metabolic Typing Diet

Each one of us is different physically inside and out. Even our organs vary in size and not uniformly. We have faced different stresses throughout our lives. We simply have different nutritional requirements.

Metabolic typing addresses not only the appropriate foods for our type…