"The doctor of the future will give no medicine, but will interest his patients in the care of the human body, in diet and in the cause and prevention of disease." - Thomas Edison

Do You Know The Right Diet For Your Metabolism?
"If you (or anyone else for that matter) do not already know the answer to that question, finding out can prove an overwhelming if not impossible undertaking. Where can one go to find a satisfactory explanation? Little help of any real value can be gained from traditional medicine whose focus is on treating disease rather than on building health. A typical response from the average physician when asked, is merely to eat a well-balanced diet. But, when the next logical query, "What is a well-balanced diet for me?" ...

Phthalate warning: Medications contain chemicals that "feminize" unborn baby boys - NaturalNews.com. [This is a must read article that reinforces why we must educate ourselves, always read labels, prepare foods from scratch, use natural or organic foods and products.]

Organic vs. Commercial Foods
"Historically all food was organic. Then about 1800 a German scientist created the first chemical fertilizer and a global industry was born. In both 2001 and 2002, more than 5 billion pounds of pesticides were used worldwide. The United States of America used over 1.2 billion pounds in both 2001 and 2002."

The Metabolic Typing Diet - Nutrition The Way Nature Intended It!
"A metabolically correct holistic diet, is one of the keys to performing at our best physically and mentally. To have clarity and endurance in the fourth quarter, we need to optimize our fuel. Our health, the health of those we love, and the health of the community are all affected by the quality of the foods we choose to consume. Its time to take a fresh look..."

Juicing Primer
"The fresh flavor of fresh-made juice is truly wonderful. Something everyone should enjoy. The health benefits are well documented. Each of us has different nutritional needs; if we meet them we can perform at our best physically and mentally, if we don't we can't. The enzymes - the workhorses of the body are alive and help us assimilate the juice and then go to work for us. Enzymes are destroyed above 117 degrees thus pasteurization destroys the enzymes in commercial juice products. The vitamins and minerals are naturally complex and complete..."

Important Study Results - Wireless Radiation in the Etiology and Treatment of Autism: Clinical Observations and Mechanisms.
This is relevant to everyone! "Commentary: As important as this study is to families with a child diagnosed with autism, it is just as relevant to everyone else. This unseen EMR and RF pollution effects everyone not just the users of cell phones and wireless internet."

Gardening the Soul- A spiritual daybook through the seasons Sister Stanislaus Kennedy.

"Hope - looking beyond allopathic medicine...
As wonderful as allopathic medicine is, allopathy has not solved all the ills that modern man falls prey too. However, we do have alternatives should we allow ourselves the flexiblity to look at the other medicines of the world, other treatment protocols and metabolically correct holistic nutrition. For a short list..."

Incurable... Options - A case in Point!
"Options... A number of years ago when I searched for a cure for a rare allopathically incurable disease, I found 4 possible solutions. I visited two, understood the third and found the fourth unique."

Health

Also See: Diet, EMR and RF issues, EFT, Behavior, Resources, and Survival.

From The Author¹

From Its Nutrition²

Online Health Journals and NewsLetters
Excerpt from Resources.

Coconut: In Support of Good Health in the 21st Century by Mary G. Enig, Ph.D. .
Read about the antiviral properties. Link to Coconutoil.com.

Mercury Found In High Fructose Corn Syurp - Link to Environmental Health Journal.

Emotional Freedom Techniques - EFT
"Rapid emotional relief from anxiety, guilt, fear and ending self-sabotage - for the freedom to live life, to excel at our careers and passions, and to preserve the family."

Why Genetically Modified Crops Can Devastate Health - Link to Mercola.com.

Maintaining The Integrity Of Organic Milk By Mark Alan Kastel - Link to Cornucopia.org.

Our Treasured Inflexible Ego Thought System...
"I am as guilty of this as anyone. We build our treasured mental boxes we live in and our ego holds us there like a beached whale. We see, but we do not see! We hear, but we do not hear! We know, but we do not act, thus we really do not know! Due to our treasured ego thought system, we, like the whale stay beached with the water lapping at our side."

S.I.D.S. Solved! - Crib death solution... It makes perfect sense!
"Two scientists, Dr Jim Sprott and Mr. Barry Richardson have solved sudden infant death syndrome. The cause and their solution makes perfect sense. 100,000 baby study over 4 1/2 years and not one baby lost..."

Will Obama's Food Safety Team Finally Regulate the Biggest Food Safety Hazard of Our Time "Presidents and industry insiders avoid GMOs..." - Link to the Institute for Responsible Technology.

ki4u Nuclear disaster is survivable.
90 % of casualties can be avoided if you take some simple steps. - Link to ki4u.com.

                                           Change The World!¹

Love has always proven to be more powerful than hate and in the end love always wins. Live a life of "Authentic Love."

Everyday we see the the results of a lack of love around us. As we adopt a life of "Authentic Love," the power of love is magnified. And, ourlives, our world becomes a more peaceful and loving place. Highly recommended.

Behavior Issues

Editors Note: Most of us have seen children get hyper after eating a lot of high sugar foods, snacks and candy. The behavior change in an individual who has consumed too much alcohol. And of course we know drugs both legal and illegal can affect our thinking. One might not beaware that depending on ones Metabolic Dominance, Autonomic or Oxidative System, foods such as meat and fatty foods or fruits, vegitables and grains can improve or worsen emotions such as anger, impatients, deperession and apathy. Energy levels too are effected hyperactive or hypoactive. Certain foods do to mineral content should be avoided also as they can imbalance ones body chemistry. For more information read Do You Know The Right Diet For Your Metabolism?, The Metabolic Typing Diet - Nutrition The Way Nature Intended It!, and the highly recommended The Metabolic Typing Diet by William Wolcott and Trish Fahey.

From Its Nutrition²

Another area we have to consider is the side effects of Antidepressant drugs - SELF-MUTILATION, SUICIDE, VIOLENCE, HOMICIDE, MURDER-SUICIDE, SPONTANEUS ABORTION, STILL BIRTH OR PRETERM BIRTH, BIRTH DEFECTS... Always get the complete list of side effects from your doctor and pharmacist for any drug and ask if anything should be avoided while using the drug. A side note here is quite mortifying, how often have you heard that a possible suicide or a suspect in a murder or multple murder was on psychiatric drugs or under psychiatric care? Did a properly or improperly prescribed drug push the person over the edge? If so is the person responsible for his or her actions?

-continued below-

Emotional Freedom Techniques (EFT)

The Metabolic Typing Diet and Emotional Freedom Techniques (EFT) are a powerful Duo!
"Sometimes we have to ask ourselves if what we are doing will get us where we want to go. Has it worked so far? Is it natural? Is it really healthy or just another round of Been-Their-Done-That! Is it time for a real change?"

From The Author¹

From Its Nutrition²

Note: EFT addresses only the bodies subtle energy system. If a disruption in the subtle energy system is causing a physical condition that condition may clear when the disruption is cleared. See EFT Health Notices.

Important Study Results - Wireless Radiation in the Etiology and Treatment of Autism: Clinical Observations and Mechanisms.
This is relevant to everyone! "Commentary: As important as this study is to families with a child diagnosed with autism, it is just as relevant to everyone else. This unseen EMR and RF pollution effects everyone not just the users of cell phones and wireless internet."

Cell Phone & Wireless

Health related (EMR and RF pollution) issues range from autism, alzheimer's, altered memory function, brain cancer, brain tumors, dementia, headaches, parkinson's, sleep disruptions, senility, tinnitus and more. Also, genetic damage to blood cells and a breakdown in the blood brain barrier are in play. For more information see Resources.

It appears that the cell structure hardens and prevents the normal cell funtion and the retaining heavy metals within the cells. See the Wireless Radiation Study in Research.

Study: 13,159 mothers - Cell phone use during pregnacy 54% more likely to have children with behavior problems. Cell phone use by the children up to 7 years old increased the percentage with behavior problems to 80 percent. Reported in The Independent...     Also see WIFI Health Issues?

From The Author¹

Do You Know The Right Diet For Your Metabolism?
"If you (or anyone else for that matter) do not already know the answer to that question, finding out can prove an overwhelming if not impossible undertaking. Where can one go to find a satisfactory explanation? Little help of any real value can be gained from traditional medicine whose focus is on treating disease rather than on building health. A typical response from the average physician when asked, is merely to eat a well-balanced diet. But, when the next logical query, "What is a well-balanced diet for me?" ..."

Excellence In Athletics...
"There are three major components in the consideration of excellence in athletics: talent, training and potential. Of the three, potential is the foremost, for on the foundation of potential will depend the capacities for and qualities of expression of the other two categories: talent and training" - Healthexcel.

The Metabolic Typing Diet - Nutrition The Way Nature Intended It!
"A metabolically correct holistic diet, is one of the keys to performing at our best physically and mentally. To have clarity and endurance in the fourth quarter, we need to optimize our fuel. Our health, the health of those we love, and the health of the community are all affected by the quality of the foods we choose to consume. Its time to take a fresh look..."

The Metabolic Typing Diet and Emotional Freedom Techniques (EFT) are a powerful Duo!
"Sometimes we have to ask ourselves if what we are doing will get us where we want to go. Has it worked so far? Is it natural? Is it really healthy or just another round of Been-Their-Done-That! Is it time for a real change?"

Find more Metabolic Typing Diet articles on ItsNutrition.com/blog.

Important Study Results - Women’s Health Initiative: Reducing Total Fat Intake May Have Small Effect on Risk of Breast Cancer, No Effect on Risk of Colorectal Cancer, Heart Disease, or Stroke.
Link to National Institute Of Health.

From Its Nutrition²

A Missing Piece to Overeating & Why Diets Fail
"As a PSYCHIATRIST who specializes in intuition, I know that there is more to overeating and obesity than meets the eye. One big reason that many diets fail is that traditional weight loss programs don't factor in how we process subtle energy, what Chinese medicine terms life force or chi. Subtle energy penetrates and surrounds the body. Sensitive people whom I call intuitive empaths often unknowingly overeat in response to being overwhelmed by negative vibes."

Weight Loss and the Metabolic Typing Diet
"Low carb diet, high protiein diet, what is the right program for you? Metabolic typing will assist you in achieving your ideal weight. Your ideal or natural weight can be affected by a number of isses,"

Create Happiness - 3 Secret Weapons!
"A wonderful author Gerald G. Jampolsky, M.D. gets to the root of happiness..." "Angry? Short-tempered? Add secret weapon #2 to your arsenal." "Depressed? Add Secret Weapon #3 to your arsenal. This one you will have to experience for yourself."

"Love in a word is the gift of self." - Pope John Paul II

[Read Love As A Way Of Life by Gary Chapman. Highly recommended.]

Enjoy Life's Path!
"Along the path of life we learn many things, yet so many times we walk as if our eyes are shut and we don't know! We have tall sand dunes near my home. While camping at the sand dunes a couple of year's back, I learned sand dunes have a hard ridge. You've seen actors walking on the ridge of the sand dunes in the movies. The ridge is easy to walk on, yet on both sides you sink in the sand and drop quickly down the side. Life can be like that a straight and narrow path, yet we must be awake, aware and stay the course or we drop off the ridge..."

As America Sleeps Our Health Freedom Is Being Lost!
"So much is happening legislatively on health related issues while Americans are distracted with current events. Can we trust goverment bureaucrats on issues relating to our health? Have they earned our trust by preserving and enforcing our Organic Food Standards? No. Do you really believe they will act in the interests of the public over the interests of pharmaceutical, pesticide, chemical, dairy, food, grocery and biotechnology industries? Or, harminization with the World Trade Organization's Codex Alimentarius Commissiom, the North American Union preparation or other international trade agreements? Health Note: Harminization threatens supplement potency. Also see Legislation."

What Does One Trillion Dollars Look Like?
This is visually compeling when one considers the nearly ten trillion borrowed, printed out of thin air and spent or budgeted in six months (10/2008-3/2009) by the Fed and our Government. Here is the U.S. National Debt in $100 bills as of 3/2009.

Survival - Financial & Life

Partial list of resouces, excerpt from:

We Are Entering A Great Depression - Are You And Your Family Prepared to Survive? Survival Resources.
"The world is slipping into depression..."

From The Author¹

From Its Nutrition²

We Are Entering A Great Depression - Are You And Your Family Prepared to Survive?
"The world is slipping into depression. How a country handles the financial crisis will determine how long it lasts. Should they elect to let the economy fail and let the markets heal, the depression would last approximately 3-4 years. However, should they opt to inject huge sums of money to soften the blow..." Survival Resources.

White House confirms it got 2 million red envelopes President's mail worker claims letter campaign 1 of largest in 35 years - Link to WorldNetDaily.

Alert... Tyrannical FTC Threatens Christian Church with Imprisonment for Selling Dietary Supplements - link to NaturalNews.com

Stimulus Bill - Passed House and Senate on Feburary Friday 13th, 2009. Hope Changed to Fear Mongering and, The Beginning of The End of Health Freedom.
"When you learn what is actually in this bill you will realize you have been betrayed. This is a social agenda bill. Sold to the American public by the use of fear. Hope changed to fear, "Be of Great FEAR, Depression-Depression-Depression." Speed was of the essence because they knew if you had time to learn the contents you would deluge congress and the bill would be dead."

Genetically Modified Peas Caused Dangerous Immune Response in Mice...
"... Based on the results of the study, the Australian developers abandoned their 10-year, $2 million project." "This study reveals serious and potentially deadly flaws in the regulations and assessments used to approve GM foods. GM crops on the market, like corn and soybeans, were never tested for immune responses using animals and never subjected to a similar analysis of their proteins."

Don't like CFLs? Ask your pet about them: Are feds dictating new light bulbs before they're ready? - Link to WorldNetDaily.com.

Love is more powerful than hate, live a life of "Authentic Love."